ACROfit


This class is taught by:

Tia Bia

Co-Owner and Senior Instructor

Tia started off as a gymnast and progressed into a competitive national diver. From there she became a competitive gymnastics coach which lead her into the world of Circus arts. Tia has been instructing Circus disciplines and performance for over 8 years. She has worked with many performance companies in the past including Samsara Circa and the Vancouver Circus School. With her years of experience and travel, she has always looked for new ways to bring the Art of Performing to different locations. With the inception of the Windsor Circus School, Tia now has an outlet to share her talents with the people of her hometown.

Acro Yoga (or Acro) is partnered acrobatics that incorporate balance and geometry to create breathtaking movements and poses. We take focus on L-basing and Standing bases in each class. Come try it out solo or as a pair/group!

 

No prerequisites. Ages 14+


Upcoming classes:

  • Thu Oct 18 7:00 pm - 8:00 pm with Tia Bia
  • Sun Oct 21 12:00 pm - 1:00 pm with Tia Bia
  • Thu Oct 25 7:00 pm - 8:00 pm with Tia Bia
  • Sun Oct 28 12:00 pm - 1:00 pm with Tia Bia
  • Thu Nov 01 7:00 pm - 8:00 pm with Tia Bia
  • Sun Nov 04 12:00 pm - 1:00 pm with Tia Bia
  • Thu Nov 08 7:00 pm - 8:00 pm with Tia Bia
  • Sun Nov 11 12:00 pm - 1:00 pm with Tia Bia
  • Thu Nov 15 7:00 pm - 8:00 pm with Tia Bia
  • Sun Nov 18 12:00 pm - 1:00 pm with Tia Bia
  • Thu Nov 22 7:00 pm - 8:00 pm with Tia Bia
  • Sun Nov 25 12:00 pm - 1:00 pm with Tia Bia
  • Thu Nov 29 7:00 pm - 8:00 pm with Tia Bia
  • Sun Dec 02 12:00 pm - 1:00 pm with Tia Bia
  • Thu Dec 06 7:00 pm - 8:00 pm with Tia Bia
  • Sun Dec 09 12:00 pm - 1:00 pm with Tia Bia
  • Thu Dec 13 7:00 pm - 8:00 pm with Tia Bia
  • Sun Dec 16 12:00 pm - 1:00 pm with Tia Bia
  • Thu Dec 20 7:00 pm - 8:00 pm with Tia Bia
  • Sun Dec 23 12:00 pm - 1:00 pm with Tia Bia